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Tag: 9/11

9/11 Trauma Still Lingers

September 11, 2020September 11, 2020Leave a comment

2,977 lives.

2,135 US civilians.

372 foreigners.

343 firefighters.

71 law enforcement officers.

Continue reading “9/11 Trauma Still Lingers” →

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THIS. I hated my body for so long. I hated who I was inside and out for so long. Hell, I hated myself for existing. But when I finally allowed myself to let go of that hate, I learned that there was something special under there. ⁠

Raise your hand if this was this worst year of your life ✋🏻✋🏻✋🏻 ⁠

Hi! I've been super MIA. Why? Well, I let y'all know that in October I was hospitalized. I've been focusing on getting better. my only goal in November was to make tiny steps that could help me find a little more hope every day.⁠

Growth is hard. It's easier to sit in your comfort zone or the hard times rather than actively doing something that pushes you further. But you are doing it. You are getting up each day and trying again and again. Those tears? Growing pains. Push yourself further. Keep going. You are growing, boo. ⁠

Instead of reaching for your negative coping habit, try sitting there, soaking in the feeling of suck – whether it's pain, sadness, anger, or all of the above.

Confidence is not about weight. It's not about how you look. It's about how you feel. The answer to being confident doesn't start with "so go to the gym!"⁠

Add me!

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