Finding A Therapist Sucks, But I Promise It’s Worth It

Finding a therapist is often the hardest part about therapy itself. I have been in therapy before I came to NYC. I went a few times in high school. I had my breakthrough about my depression in college and had a great therapist from the school’s therapy center. When I graduated and moved back to my hometown, I had a therapist I didn’t really like. Each of these therapists had journeys to find them. Some more difficult than others.

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The Truth About My Depression

It has taken me a long time to open up about my depression. Even when I decided to write about it, I still put it off for months. I know that this is a generic blog post about mental health, but writing this is cathartic, and I know that by putting this out there, I may be able to help someone else.

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