I was speaking to a college class the other day, when such a simple fact donned on me. College students, especially seniors, are overwhelmed by the future and their inability to slow down being thrown at it. I know what you’re thinking: no doy, Berkeley. I realized as I was talking to these students about my college path that college anxiety is still such an unspoken panic.Continue reading “Dear College Senior, You Are Right Where You Need To Be”
It was the darkest point in her life. She was struggling with insomnia. She couldn’t eat. She felt she lost all control. She texted her friend, scared.
‘I can’t be alone in my apartment right now. There are knives here, and I can’t trust myself.’Continue reading “A Diagnosis Can Be The ‘Aha’ Moment You Need”