8 Steps For Setting Boundaries

You know that one person who doesn’t take shit from anyone and they have no guilt for standing up for themselves? Or maybe, it’s a person who loves you unconditionally, but tells you when they’ve had enough. Sometimes that looks like saying no to plans because they are too emotionally drained. Sometimes it looks like saying no when they don’t want to have sex (shocking!). Or it could be giving up relationships that hurt and no longer help, like a family member or friend since childhood, no matter how hard that goodbye is.

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5 Tips For Keeping Your Routine (And Sanity) When You Move Back In With Your Parents During Quarantine

A lot of us are traveling back to our hometowns, moving in with our parents, and leaving the city, desperate to get away from The Rona.

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