Most of us know what depression looks like, but often, it’s used to portray only a sad mood.
“I’m depressed, I had a bad day.”
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Tag: mental health office
7 Ways To Protect Your Mental Health At Work
I absolutely LOVE my current job. I have a supportive department, uplifting coworkers, and an encouraging work environment. I love it, but at some point, work will almost always feel like too much, especially when you’re dealing with a mental illness like depression or anxiety. When you’re struggling with a mental illness, how do you protect your mental health at work?
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Stigma Breakers 