I feel it happening again. The fog is drifting to my thoughts. It takes an obscene amount of energy to do work. I lay in bed waiting to fall asleep at night, falling asleep only to wake up every hour. I wake up hours past my alarm, unable to get out of bed.
Continue reading “You’re Not A Failure If Your Depression Comes Back”
I absolutely LOVE my current job. I have a supportive department, uplifting coworkers, and an encouraging work environment. I love it, but at some point, work will almost always feel like too much, especially when you’re dealing with a mental illness like depression or anxiety. When you’re struggling with a mental illness, how do you protect your mental health at work?
Continue reading “7 Ways To Protect Your Mental Health At Work”
Stigma Breakers 